How to Get Rid of a Dry Cough
Dry coughs can be difficult to deal with. They can linger on for quite some time and can disrupt your sleep as well as your work and leisure. Trying to get rid of a dry cough can be tricky but it is not impossible if you take some of the following steps. Here are a few things you should know when you want to get rid of a dry cough.
Visiting Your Doctor is an Important First Step
It is important to visit your doctor or a clinic before trying to deal with a dry cough. There can be several different causes for a dry cough. Some are fairly minor but others can be serious if they are not treated properly. Some dry cough causes include:
- Cough variant asthma: This is a type of asthma where the main symptom is a dry, non-productive cough
- Acid reflux and GERD (gastroesophageal reflux disease): This is caused by acidic stomach contents backing up into the esophagus. It can cause a dry, hacking cough and can be serious if it left untreated
- Post nasal drip: This is common in cases where a person who may have allergies, sinus infections or other conditions. Nasal contents will drain down the back of the throat, causing a dry cough
Your doctor will listen to your breathing and ask you if you are taking any medications. You may be asked to do further testing in order to get to the root of the problem. If nothing there is nothing seriously wrong, it is possible to get rid of a dry cough using one of the following methods.
Medications That Help Get Rid Of Dry Cough
A cough suppressant will calm a dry cough and can be very effective if you are not on any other medications that will interact with it. Be careful not to use an expectorant to get rid of a dry cough as it can bring up phlegm and causes you to cough even more.
There are over the counter and prescription medications that can calm your cough and help you get rid of it over time.
There are several different non-medicinal options that can be used to get rid of a dry cough. They include:
- Increasing the moisture in the air around you. Using a humidifier can get rid of dry air that may cause a dry cough
- Stopping the use of cigarettes. Long term smokers often develop a dry, hacking cough. Giving up cigarettes can help to get rid of this kind of dry, non-productive cough
- Throat lozenges. These can help you keep your mouth moist and can also calm a dry cough
- Drink enough water to keep from getting dehydrated. You should increase your fluid intake when you have a cough. You may find that you get dehydrated faster when you are coughing. It may not help to get rid of your cough any faster but it can help to keep you feeling as good as possible
You may want to speak with your doctor about allergy testing or seeing a specialist if you find that your dry cough does not go away after a reasonable period of time. A persistent dry cough can be a sign that something serious is going on that needs to be investigated and treated as well.